Let’s get down to business


🎨 Ladies! This one is for you! Join us for a Paint Night on Friday, April 22nd with local artist Angela Jane Lavendar. $35 pp. RSVP by April 15th. Bring your own bevies and snacks to share! 🎨
We’ve partnered up with Nutrition Coach Cheryl Borecky from Move Eat Play! Interested in learning more? Chat with a coach today!

CrossFit Belleville – WOD

View Public Whiteboard


‘by his wounds’ (Time)

3 Rounds for Time

(in a Team of 3)

39 Thrusters (95/65 lb)

400 meter Team Run with 1 Medicine Ball (20/14 lb)

100 Sledgehammer Hits on Tire (10/8 lb)

1 minute Team Dead Hang Hold

30 Bar Over Burpees

30 Deadlifts (185/135 lb)

*Sub Sledgehammer with 100 DBL DB Devil’s Presses (25/35)

*45 minutes