Announcements

Our MoBro Battle is less than a month away! Fellas! Get yourself registered by November 10th, 2019!

CrossFit Belleville – WOD

View Public Whiteboard

Metcon

Bermuda Triangle (AMRAP – Rounds and Reps)

Teams of 3

AMRAP 35:

7 Burpees

14 Deadlifts (185/125)

21 Alt. DB Snatches (55/35)

28 Box Jumps

35 Double Unders

*Next Athlete Begins Round When Burpees are done. Waterfall Style. Athletes can not be at the same movement at the same time.