Summer Throwdown

CrossFit Belleville turns up the heat again this summer with our 6th Annual Summer Throwdown and we want you there! With such a successful turnout in previous years, incredible display of athleticism, a load of fun, we’re bringing this Co Ed partner competition back!
 
Including both Scaled and Rx divisions! 4 Events, $130+HST per team, Awesome Prizes and Vendor Village!
 
REGISTER BY JULY 28TH TO RECEIVE A T-SHIRT/TANK TOP!
 
Where: CrossFit Belleville, 40 Hanna Court, Belleville, ON K8P 5J2
When: Saturday, August 17th, 2019 from 9AM to 3PM (8AM Registration and briefing)
Cost: $130+HST per team
Format: Pairs (teams of two, Co-ed, 1 male and 1 female)
Divisions: Rx and Scaled
Number of Events: 4
Regular Registration: $130+HST per team NOW – July 28th
Last Minute Registration: $150+HST per team July 28th – August 15th
 
Registration will open May 31st, 2019: REGISTER HERE

A BIG THANK YOU TO OUR 2019 SPONSORS

 

STANDARDS
RX Athletes are proficient with all movement standards. You are probably near the top of your leaderboard in the gym on a daily basis, and perhaps in the top 50% in your region during the Open.

Clean 185/135
Snatch 115/85
Deadlift 275/155
OHS 135/95
S2OH 135/95
Thrusters 135/95

HSPU
Box Jumps 30″/24″
MU – Ring & Bar
Pistols
C2B
T2B
15′ Rope Climbs
DU’s

Scaled athletes have a basic understanding of all olympic lifting movements as well as most gymnastics movements. You may still be relatively new to your affiliate, so your skills or fitness level may not allow you to compete in the Rx division. The weights are lighter in this division, as well there is a scaled penalty to be applied if pull-ups are not available to you.

Clean 135/95
Snatch 95/65
Deadlift 185/125
OHS 95/65
S2OH 115/75
Thrusters 95/65

Box Jumps or Step Ups 24″/20″
Single Unders