Summer Throwdown – Registration Now Open!

CrossFit Belleville turns up the heat again this summer with our 5th Annual Summer Throwdown and we want you there! With such a successful turnout in previous years, incredible display of athleticism, a load of fun, we’re bringing this Co Ed partner competition back!
 
Introducing both Scaled and Rx divisions! 4 Events, $60+HST per person, Awesome Prizes and Vendor Village!
 
REGISTER BY AUGUST 7TH TO RECEIVE A T-SHIRT/TANK TOP!
 
Where: CrossFit Belleville, 40 Hanna Court, Belleville, ON K8P 5J2
When: Saturday, August 25th, 2018 from 9AM to 3PM (8AM Registration and briefing)
Cost: $60+HST per person
Format: Pairs (teams of two, Co-ed, 1 male and 1 female)
Divisions: Rx and Scaled
Number of Events: 4
Regular Registration: $60+HST per person NOW – August 7th
Last Minute Registration: $70+HST per person August 7 – August 25
 
Registration will open June 1st, 2018: CLICK HERE!
 
STANDARDS
RX Athletes are proficient with all movement standards. You are probably near the top of your leaderboard in the gym on a daily basis, and perhaps in the top 50% in your region during the Open.

Clean 185/135
Snatch 115/85
Deadlift 275/155
OHS 135/95
S2OH 135/95
Thrusters 135/95

HSPU
Box Jumps 30″/24″
MU – Ring & Bar
Pistols
C2B
T2B
15′ Rope Climbs
DU’s

Scaled athletes have a basic understanding of all olympic lifting movements as well as most gymnastics movements. You may still be relatively new to your affiliate, so your skills or fitness level may not allow you to compete in the Rx division. The weights are lighter in this division, as well there is a scaled penalty to be applied if pull-ups are not available to you.

Clean 135/95
Snatch 95/65
Deadlift 185/125
OHS 95/65
S2OH 115/75
Thrusters 95/65

Box Jumps or Step Ups 24″/20″
Single Unders

Vendors TBD
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