Saturday Spartans – Session 3 : Week 4


🎨 Ladies! This one is for you! Join us for a Paint Night on Friday, April 22nd with local artist Angela Jane Lavendar. $35 pp. RSVP by April 15th. Bring your own bevies and snacks to share! 🎨
We’ve partnered up with Nutrition Coach Cheryl Borecky from Move Eat Play! Interested in learning more? Chat with a coach today!

CrossFit Belleville – Little Spartans

View Public Whiteboard


Egg and Spoon Races

Line drills


high knees

butt kicks

soldier kicks

shuffle R/L

Quick stretch


Core work

Candle sticks

Pike Jacks

knee raises and toes to bar

Metcon (No Measure)

Egg Hunt

In partners, athletes run around the gym searching for Easter Eggs. Once they are found, they open and perform 3 rounds of the exercises in side.

Athletes bring the eggs to me once they are done.

Once they all the eggs are found, athletes will continue to get eggs from me until the time is up.