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CrossFit Belleville – WOD

View Public Whiteboard

Metcon

Uphill Battle (AMRAP – Rounds and Reps)

[TEAMS OF 3]

AMRAP 40:

150 Push-ups

150 Wall Balls (20/14)

150 Devil Press (35s/25s)

Every 10 Minutes [Starting at 0:00]:

800 Meter Team Run

*Score = Rounds + Reps