We’ve partnered up with Nutrition Coach Cheryl Borecky from Move Eat Play! Interested in learning more? Chat with a coach today!
🥂 Our Mother’s Day WOD + Mimosas is back May 8th! If you are a mom, have a mom, know a mom, then come celebrate with us! 🥂
CrossFit Belleville – Little Spartans
Metcon (No Measure)
12 min. AMRAP
10 Med ball deadlifts
10Med ball squats
10 Med ball push ups (Knees or toes on the ball)
:30 sec. wall sit holding the ball on your lap.