CrossFit Belleville – Little Spartans

View Public Whiteboard

Warm-up

Welcome Circle – what are you doing for March break?

Skill Intro- lunges and handstand walking options

Warm up-pizza game

19.2: Metcon (Time)

For Time

50ft walking lunges

25 steps ups

25 push ups

50ft handstand walking

Gymnastics

Handstands and handstand pushups

Mobility (No Measure)

Game