“We Love Our Members” BBQ is August 21st between 11am-1:30pm. There will be lots of food thanks to TruLocal and yard games! Feel free to bring your spouse, bf/gf, family, etc! PLEASE RSVP so we can prepare enough food!
CrossFit Belleville – Legends
4 minutes Row
8 Dead Bugs
8 Banded Leg Extensions sitting on Bench (4 each)
Sit and Reach Toes 2 minutes