“We Love Our Members” BBQ is August 21st between 11am-1:30pm. There will be lots of food thanks to TruLocal and yard games! Feel free to bring your spouse, bf/gf, family, etc! PLEASE RSVP so we can prepare enough food!

CrossFit Belleville – Engine Building

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Engine Building Base Line (AMRAP – Reps)

30min AMRAP

50 Double Unders

40 Squats

30 Wallballs

20 Box Jumps

10 Burpees