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CrossFit Belleville – WOD

Metcon

81322 (No Measure)

AMRAP 5

9 Hang Power Cleans (115/75)

9 Cal Bike

Rest 1

AMRAP 5

12 T2B

12 Alt Db Snatch (50/35)

Rest 1

AMRAP 5

6 Deadlift (275/205)

3 Wall Walks

Rest 1

AMRAP 5

1 Bar Muscle up

3 HSPUs

Rest 1

AMRAP 5

6 Pistols

6 Devil Press (50/35)

Rest 1

AMRAP 5

4 Clusters (2 each)

20 Partner Wallballs

7 Minutes

Find a heavy Cluster