CrossFit Belleville – WOD

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Metcon

French Kiss (AMRAP – Rounds and Reps)

AMRAP 40

200m Run

75 Power Snatch (95/65)

200m Run

75 Front Squats (115/80)

200m Run

75 Power Clean (135/95)

200m Run

75 Deadlift (185/135)

*Run s as a team.

*Split barbell work equally between partners