Lets spread the joy! Please bring a new, unwrapped toy or game to this gym by December 8th for the Belleville Professional Firefighters Christmas Toy Drive!
CrossFit Belleville – WOD
Metcon (AMRAP – Rounds and Reps)
100 Wall Balls (20,14)
40 Alt. DB Snatches (50,35)
20 DB Goblet Squats (50,35)
*2 Rope climbs each after each round*