yoga

We are happy to have Jess & Nate from Creekside Yoga as instructors twice weekly at CrossFit Belleville. CrossFit and Yoga intertwined is extremely beneficial and will help increase mobility, balance, prevent injuries, increase range of motion and help with breathing.

Jess and Nate have been partners in life and travel since 2008. Their Yoga practice started among the rice paddies of Indonesia in 2010. Since then Yoga has been a central part of their lives. They completed their 200 hour Yoga Alliance certified Ashtanga Vinyasa Flow Yoga Teacher Training with Deepak Sharma of Sampoorna Yoga India in 2014. Following they were accepted into a Karma Yogi internship which allowed them to deepen their practice, fine tune their teaching skills, and immerse into the local culture. It is also here in the magical land of India where they discovered AcroYoga. In July 2015 they travelled to Montreal and trained with Eugene Poku and Jessie Goldberg of AcroYoga Montreal, where they completed a 200 hour AcroYoga Teacher Training.

Throughout their travels they have taught and been taught yoga everywhere they go; throughout India, Nicaragua, and Canada.

They continue to update their skill set with continuing education through Yoga Alliance. Jessica completed a Pre and Post Natal Yoga Teacher Training program with Krista Reeson Bromfield of Balanced Life Yoga in Ajax. Nathan completed a Yin Yoga program with Marla Ericksen at Balanced Life Yoga in Ajax.

Ecologically, environmentally, and socially conscious they continue to spread their love of and message of the Yoga Sutras wherever they go.

Yoga is their practice, AcroYoga is their passion.