Winter Shred Program – 6 Week Women Only

  • Motivated group of like-minded people
  • Body Measurements before and after
  • 6 week Nutrition Plan (including recipes and grocery lists)
  • FUN
  • Expert coaching from elite CrossFit Belleville Coaches
  • 18 (3x weekly) NEW Fat burning workouts you’ve NEVER DONE BEFORE
  • Monday, Wednesdays and Fridays at 7am

Our 6 Week “Winter Shred” program is designed with the beginner in mind; a non- barbell program.  The program is based on providing athletes of all skill levels with high intensity interval circuits with low skill/bodyweight movements. This program incorporates strength work in the form of hypertrophy work with dumbbells and/or kettlebells.

ONLY 12 SPOTS REMAINING! $349+HST per person