Spartan’s Wednesday | CrossFit Belleville | Belleville, Trenton, Quinte Region

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CrossFit Belleville – Little Spartans

WarmUp

Dice Warm Up

Game

Coaches Choice

Metcon

Metcon (Time)

3 Rounds for time

400 M Run

2 Wall Climbs

12 Thruster

CrossFit Belleville – Little Spartans

WarmUp

Game

Metcon

Metcon (Time)

GET STARTED NOW!

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