CrossFit Belleville – Little Spartans

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Warm-up

Welcome Circle- what are you doing for March Break?

Skill intro- handstand work and lunges

Warm up- pizza game

Skill

Handstand work

19.2: Metcon (Time)

For Time
50ft walking lunge

50 step ups

25 push ups

50ft handstand walk/ bear crawl

Mobility

Game

Pirates of the Caribbean