Announcements

Our 1st Group Nutrition Coaching Program is starting September 14th! Limited Spots – have you registered?
🌈Our September Nutrition Challenge is live! #EataRainbow🌈

Congrats to Crystal and Allana for winning last month’s #CFBHydrates Challenge!

CrossFit Belleville – WOD

View Public Whiteboard

Metcon

Dead Meat (Time)

400 Meter Run

50 Box Jumps (24/20)

50 Deadlifts (185/135)

400 Meter Run

40 Box Jumps (24/20)

40 Deadlifts (185/135)

400 Meter Run

30 Box Jumps (24/20)

30 Deadlifts (185/135)

400 Meter Run

20 Box Jumps (24/20)

20 Deadlifts (185/135)

400 Meter Run

10 Box Jumps (24/20)

10 Deadlifts (185/135)

*35 Min Cap