CrossFit Belleville – WOD
Metcon
Farmers Bar (6 Rounds for time)
On the 5:00 x 6 Rounds:
8 Power Clean and Jerks (155/105)
400 Meter Run
100 Meter Single arm Farmer Carry (50/35)
On the 5:00 x 6 Rounds:
8 Power Clean and Jerks (155/105)
400 Meter Run
100 Meter Single arm Farmer Carry (50/35)