Announcements

Kombucha Workshop is February 9th! Have you signed up? Come out, learn more and make your very own brew! Presented by Pyramid Ferments from PEC
Our Little Spartans Winter WOD is this Saturday! Have never been to one of our classes? Come on out and bring a friend. Ages 5+ This one is on us!

CrossFit Belleville – MOVE

Metcon

With a partner for time:

75 Calorie Assault Bike

75 Calorie Row

60 Burpees

25:00 Cap. One person works. Split

as desired.