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Summer Hydration

Summer is here, and during this heat wave this Canada Day weekend, we can feel it. It feels like 38 degrees right now and and it only will get hotter as the day goes on. With the onset of the summer heat and humidity, we are often asked about staying properly hydrated. How much water should we drink ...

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ND Approach to Weight Loss

A Naturopathic Approach to Weight Loss In my practice it is very common for women to include ‘weight loss’ on their list of top health goals. Some of these women have been following a strict dietary and exercise program and have not been able to lose weight, or they originally lost some but now they ...

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We’re Hiring!

CrossFit Belleville is looking for a motivated and experience personal trainer to be a part of our coaching team.  Requirements Fully certified Valid CPR Level C/AED Experience preferred but all applications and levels of experience will be considered Experience writing training programs, and intere ...

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Show Your Pride!

Let’s see it…pics of your hot new car decals. If you need to get one, grab it from one of our coaches. Post a pic of it on your car before May 20 and use #CFBPRIDE We will draw one random entry for a $25 gas card for your pimped-out car! ...

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Joy Girl Sarah Lewis!

CrossFit Belleville is growing again! We are so pleased to announce that Sarah Lewis will be joining us on our team as our “Joy Girl”! In boring terms- she’s our Client Services Rep; she is mostly responsible for JOY though! She’s the one who will send you awesome post cards when you reach a PR, or ...

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