CrossFit Belleville – WOD

View Public Whiteboard

Metcon

Moneybags (team) (Time)

Teams of 3

600 Meter SandBag Run

150 Double Unders

75 Box Jump Overs (24/20)

50 Clean and Jerks (135/95)

15 Rope Climbs

50 Clean and Jerks (135/95)

75 Box Jump Overs (24/20)

150 Double Unders

600 Meter SandBag Run

*35min cap