CrossFit Belleville – WOD

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Metcon

Steel Toe (Time)

Teams of 3

*42min*

4 Rounds:

1,000 Meter Row

30 Toes to Bar

Into…

21 Burpee Box Jump Overs (24/20)

21 Clean and Jerks (135/95)

21 Burpee Box Jump Overs (24/20)

21 Clean and Jerks (155/105)

21 Burpee Box Jump Overs (24/20)

21 Clean and Jerks (185/135)

21 Burpee Box Jump Overs (24/20)

21 Clean and Jerks (225/155)