CrossFit Belleville – WOD

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Metcon

Party Bus (AMRAP – Rounds)

Teams of 3

12 min

Build to Heavy Double

Power Clean

*Rest 3 Minutes*

AMRAP 25:

9/6 Calorie Assault Bike / Row

6 Lateral Barbell Burpees

3 Power Cleans (155/105)

*Waterfall style. Next partner can go once the bike/row has been cleared. Score is total fully completed rounds.