CrossFit Belleville – Competitor’s Club

Power Clean (5 x 3 @ 75%)

Push Jerk (5 x 3 @ 65%)

Push Press (5 x 5 @ 75%)

Metcon (Time)

For time:

15-12-9-6-3 Deadlifts (225/155)

30-24-18-12-6 GHDs