Announcements

January Challenge – Schedule and come in for your Goal Session with Head Coach Kiki! Chat with Kiki next time you’re in or shoot her an email to book!
Our Expert Brew + Pancake Breakfast is this Saturday! Presented by The Brake Room and your CrossFit Belleville Coaches! $10pp

CrossFit Belleville – Competitor’s Club

Weightlifting

Hang Power Snatch (3×3)

70%

Snatch Pull (3×3)

80%

Overhead Squat (3×3)

70%

Metcon

Metcon (Time)

For Time:

21-15-9

Sumo Deadlift High Pull (95/65)

Push Press (95/65)

Lateral Burpees