CrossFit Belleville – WOD
WarmUp
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Metcon
Metcon (AMRAP – Reps)
AMRAP 19:
Burpee Box Jump Overs (24/20)
On the Minute: 7 Deadlifts (225/165)
2 min Rest
AMRAP 19:
Chest to Bar
On the Minute: 7 Deadlifts (185/135)